Part 1: Welcome

7 Lessons

Part 2: Moving Grief Through Your Body

3 Lessons

Affirmations

Intro to Intentional Gentle Stretching

Intentional Gentle Stretching

Part 3: Getting Familiar with Grief

3 Lessons

The Stages of Grief

Traumatic Loss

Common Reactions to Grief

Part 4: Global & Cultural Perspectives on Death

1 Lesson

Global & Cultural Perspective on Death

Part 5: The Cycle of Life & Death

2 Lessons

The Cycle of Life & Death Part 1

The Cycle of Life & Death Part 2 (Practices)

Part 6: Creating a Healing Mindset

2 Lessons

Creating a Healing Mindset

Heart Centered Meditation

Part 7: Sitting with Your Grief

1 Lesson

Sitting With Your Grief

Part 8: Confronting Your Fears & Exploring Your Beliefs

1 Lesson

Confronting Your Fears & Exploring Your Beliefs

Part 9: Remembering Your Medicine

2 Lessons

Remembering Your Medicine

Embodying Your Medicine

Part 10: Developing a Relationship with Death

1 Lesson

Developing a Relationship with Death

Part 11: The Art of Letting Go Intro

2 Lessons

The Art of Letting Go

The Art of Letting Go Ceremony

Part 12: Honoring Your Loved One

3 Lessons

Honoring Your Loved One

How to Create an Alter

How to Create a Memory Box

Part 13: Surrendering to Uncertainty

1 Lesson

Surrendering to Uncertainty

Part 14: Free Intuitive Energy Healing Session

1 Lesson

Free Intuitive Energy Healing Session

Part 15: With Love & Gratitude

1 Lesson

With Love & Gratitude

Part 1: Welcome

Welcome

We're so glad you’re here. Sit back, relax and watch our welcome video.

Please respect the creator’s work and do not copy or redistribute this course.